I got sick last week. No I didn’t have covid-19, I had a sore throat caused by stress.  How do I know this? Because this exact illness and feeling has happened to me from time to time over the years and it has always been brought on by stress. I got behind…

Increasingly this has been me lately… worried about big things. Small things.  Worry worry worry.  I make up things to worry about! If worrying were a sport I would be considered a professional. I’m that good at it! I memorized the following verses many years ago, and I recite it in…

I’ve been worrying and anxious a good bit lately. I have had this verse below on my mind for some time, so I pulled it back out to help encourage myself.I thought I would send it as a reminder today in case you were worrying about anything as well.  The…

I’ve been a little anxious at work lately.  New responsibilities, completing an assignment on time, new leadership, a particular report that was due – all things I’m used to seeing/doing but I have been allowing them to consume my thoughts as of late.  Things are constantly changing at work, which I am…

I worry a lot – much more than I should. How about you?  Do you find yourself anxious about many different things? The good news is there is an antidote for worry – and it’s called prayer – it tells us this in the Bible!  “Don’t worry about anything, but in everything, through…

I just read a great bible study from Dr. Tony Evans this morning that reminded me of something very important – maybe one of the most important things that Jesus talks about in the Bible.  It was about seeking God first in all that we do and it comes directly…