Have you done any physical exercise lately?  I mean, other than walking over to the refrigerator door and opening it up, have you done some type of moderately strenuous exercise?  If you haven’t, you shouldn’t be afraid.  Regular exercise is the piece of our lives that gets delegated to “if…

Recently I read a blog post by Michael Dalton Johnson from Zig Ziglar’s website.  This topic again struck a cord with me so I wanted to share some of the post here along with my thoughts. “You deserve a vacation….but not just any vacation. You need one that will restore your spirit, enthusiasm…

We used to get a lot of mail delivered to our house.  Tons of it.  I mean, we would get all kinds of credit card offers, solicitations to get new windows for our home, vacation offers.  You name it we got it.  I used to go through every piece of…

This post is NOT about taking a much needed vacation. This post is NOT about unplugging your smart phone or wireless device to get some needed down time. This post is NOT about unplugging the toaster before you reach in it with your knife to get out that piece of…